How do we put prayer at the center of our lives — no matter how much else we have going on?

Father Mike Schmitz, chaplain for Newman Catholic Campus Ministry at the University of Minnesota Duluth, discusses practical ways the faithful can lead a life of prayer — and get past their human resistance.

“Drawing from the wisdom of the saints, Fr. Mike explains why prayer should be [at] the center of our lives, while offering some helpful pointers on how to make that so, especially during distractions,” reads the video’s description.

Check out his inspiring and timeless message below:

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Fr. Mike Schmitz’s video series is courtesy of Ascension Presents.