Health

Health Tip of the Day: Dec. 15

Smartest steps to feel well, eat well, and live your best life

“Re-order repeat medication before the festive season, stock up on over-the-counter medicine for colds and flu, remember that antibiotics are rarely necessary for sore throats or coughs — and stop illness spreading by using tissues for coughs and sneezes.” — Dr. Bob Bowes in Kent Online

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