Health Tip of the Day

Smartest steps to feel well, eat well, and live your best life

“Trust [is linked] to good health. Research has found that people with greater trust are generally healthier. If you wake up in the morning with the thought of having to defend yourself, with the fear that something bad might happen to you or your family, you will be worse off than if you regard the world as a welcoming place.” — Piero Ferrucci, “The Power of Kindness”

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