Health Tip of the Day: Mar. 23

Smartest steps to feel well, eat well, and live your best life

“I would indefinitely suggest having 1 tablespoon of cold-pressed olive oil, raw, daily. Not only do the monounsaturated fats help you both internally and externally (better skin!), studies are now showing the olive oil is also great for your gut.” — Stella Metsovas, author of “Wild Mediterranean” (Random House, 2017)

Related: Unhealthy Culture of #NeverNotWorking

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