Health

Health Tip of the Day: Mar. 20

Smartest steps to feel well, eat well, and live your best life

“Make an appointment to exercise. Every Sunday I jot down my exercise goals on my Google calendar. Sometimes last-minute plans get in the way, but I generally stick to my schedule once I’ve put it in ink.” — Tina Haupert, nutrition coach and weight loss blogger at carrotsncake.com, Massachusetts

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