Health Tip of the Day: Feb. 13

Smartest steps to feel well, eat well, and live your best life

“We are seeing both influenza and respiratory syncytial virus, which is very tough on children, older people and vulnerable people, taking off like a jet … Basically, if you feel sick, you need to stay home.” — Peter McGough, medical director for the UW Neighborhood Clinics, in the Seattle Times

Related: Does Your Dog Really Need a Flu Shot?

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