Seasonal allergies come in all shapes, sizes, and impacts. Whether it’s floating pollen in the air that makes you sneeze, freshly cut grass that makes you scratch, or blossoming trees that make your head feel like it weighs a thousand pounds, allergies can seriously wreck your day. Allergies are caused by your immune system. It mistakes innocent things in your surroundings for a serious threat and attacks them, according to WebMD. But where there’s a problem, there’s also a solution — and it may be closer than you think.

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