For one runner, swelling and pressure led to leg discomfort — until she turned things around
Look what's fueling a rise in these worrisome cases across the nation (it's not what you think)
Your lifestyle choices — including lighting up — could cost you when you least expect it
Years of quick fixes for weight loss can 'rewire' the brain for poor choices — but there's a solution
If saving for retirement isn't on your radar, it should be
New evidence shows that when communities are active together, people are healthier and happier
The automatic answer we tend to give isn't helping anyone
Sharing economy offers seniors companionship, travel and quality help — and saves them $$
Guess what increases stamina, reduces medical risks, and provides increased mental focus?
'I've felt embarrassed and humiliated by this condition'
If you're still not exercising — reading this now is the smartest step you can take
These oversharers want prompt, effective answers
Brand-new creative activities lead to a sharper mind and a potentially longer life
Surprising side effects can include depression and anxiety
Get that spouse off the couch — or the consequences might be dire