Health
It’s the Season for Sugar: Here’s How to Stay Healthy (and Happy, Too)
Don't sweat the sweet stuff during these times of celebration, joy and togetherness — here's the way to be smart about it
stories and videos by
Jamie Johnson
Health
The Sneakiest Snacks of a Traveling Nutritionist
Healthiest food choices while on the road can have big payoffs for long-term well-being and resilience
Health
Two Easy, Genius Ways to Stick to Your Resolutions
All of those best-laid plans for a healthier body (and mind) in the new year can still become a reality — with these simple steps
Health
Eat These Five Foods Before You Hit the Holiday Buffet
Those high-calorie drinks and unbelievable delicacies won't look so irresistible if you take these steps before your arrival
