A lot of studies have found breakdown and damage of retinal cells and different parts of the eyes via blue light from screens. “And that is really concerning,” expressed educator and technologist Ramiro Romani.

So, what can we do if we spend long hours in front of a screen for work?

1.) Turn down the brightness
2.) Take regular breaks
3.) Invest in blue light-blocking glasses

Be sure to stay up to date with the latest news on our Red Voice Media’s aggregate news homepage. You can also see all of our video content on our dedicated video page. Just want to see all of our different creator’s latest episodes? Check out our shows page. Want to see every piece of PREMIUM content all in one place? Yup, we’ve got that covered on our PREMIUM content page. Not a PREMIUM member yet? You can check it out with a ONE-DOLLAR Trial & go AD-FREE on Red Voice Media, get access to all the PREMIUM content from all of our different creators, support our Constitutional values and help keep Red Voice Media independent of any outside funding.

This piece was written by Red Voice Media on December 7, 2022. It originally appeared in RedVoiceMedia.com and is used by permission.

Read more at RedVoiceMedia.com:
1,226 Sports Related Incidents – A Year Of Athletes Collapsing Suddenly – December 2022 [VIDEO]
Japanese Professor Upends Ministry of Health: Disband Vax Committee, Investigate All Injuries
NBA (Hawks) Announcer Suffers Medical Emergency In Middle Of Live Broadcast

The opinions expressed by contributors and/or content partners are their own and do not necessarily reflect the views of LifeZette.