I’ve watched parents raise children for 30 years (and raised four of my own), so I know how challenging it can be.

Here, I share a question that came to me as a pediatrician, along with my answer to this parent.

Dear Dr. Meg,
Would you consider writing/posting an article regarding the struggles that young families face regarding traveling and the expectations of extended (and usually older) family?

A little rant here. As a mom of four boys under the age of nine, we are always the ones expected to travel to see Grandma and Grandpa, aunts and uncles, etc. — and not just at Christmas and Thanksgiving. Even today, my mother-in-law (whom I get along with) texted me asking if she could host my son’s second birthday party at her house, which is four hours away!

It’s crazy.

They are healthy, so it’s not like they can’t physically come to our house. I just simply find the older generation more selfish when it comes to this struggle. It adds so much pressure and expectation to young families who already want to foster good relationships with extended family — all while juggling sports schedules, play dates, jobs, budgets and grocery shopping, diapers and an ever-messy house. And now we are the ones upsetting the parents/grandparents for not packing and loading four kids into the car to drive four hours to celebrate a birthday.

It just seems like the relationship between adult children and their parents would be a lot smoother if the grandparent generation would put themselves back in our shoes before asking such frustrating questions.

Perhaps you could bring some healthy perspective to both sides of this subject?

A Frustrated Mom

Dear Frustrated Mom,
Thank you for your letter. Every grandparent should read this because you are right. In my experience, in an earnest effort to want to be involved in our grandchildren’s lives, we grandparents sometimes feel like we are the parents and we need to remember that we are not.

Who do you think would win the Presidency?

By completing the poll, you agree to receive emails from LifeZette, occasional offers from our partners and that you've read and agree to our privacy policy and legal statement.

You are. It is a privilege being a grandparent, not a right — and we must always remember that.

You can make your life easier, but since your family doesn’t seem to want to put themselves in your shoes, the burden is on you to make changes. Here’s what I know will work.

Set boundaries. This is very hard for women who want everyone to be happy, and you sound like one of them. In fact, you will sacrifice your health in order to keep your mother-in-law happy, and you don’t need to do this.

Here’s what I’d say: “Mom, I would love to have you host Johnny’s birthday, but we can’t come to your house this year. We are just plain tired. I know that you understand because you had young kids once and you know how tiring it is. This year, we’ll have a small party at our house and we’d love for you to come and help. It would mean so much to the kids to have you here.”

Related: The Parenting Style That Helps Kids Most

She may pout or get outright angry — and when she does, you smother her with kindness but don’t budge on your plans. The next Christmas, Easter, or Thanksgiving, do the same thing. Talk to your mother-in-law and mother like they completely understand because they were tired once, too. As I said, people don’t like it when the rules are changed — so be prepared for them to fuss and even be rude, but that’s on their shoulders, not yours. They’ll come around.

Speak firmly but don’t be rude. Many parents hold their feelings in for years and then explode. Don’t do this. Be honest with family members and tell them you wish you had the energy to be everywhere all the time — but you don’t. Then tell them ahead of time what you will and won’t do. For instance, in the spring, tell everyone ahead of time where you will be for birthdays and holidays. Tell them that with your large family, you need to plan ahead and want everyone to be in on the plans.

This way, there are no surprises.

Ask for help before they offer it. One of the best things you can do for your relationship with extended family is to thank them for their willingness to be involved in your lives. Tell them you appreciate it — many grandparents aren’t so interested.

Then tell them what you would like them to do. Say something like this: “Mom, I am so grateful that you are healthy and that you want to be involved with our kids. One of the best gifts you could give us, if you’re interested, is for you to watch the boys for a long weekend so my husband and I can get away. Would you ever be able to come down for the weekend to do that?”

Sometimes you just have to be that bold. This way, they will get a firsthand look at exactly what you go through and they will be more empathetic. And it will make them feel needed.

Related: The Great Gift of Grandparents

As you set clear boundaries, remember that doing so isn’t easy for most people. Be firm but kind.

Also, remember that your parents-in-law aren’t trying to be selfish; they simply don’t remember how exhausting life can be with four young kids. So let them know — and ask for the help that you need.

Dr. Meg Meeker has practiced pediatrics and adolescent medicine for more than 30 years. She is the author of the book “Hero: Being the Strong Father Your Children Need” (Regnery Publishing, May 2017), along with a number of digital parenting resources and online courses, including The 12 Principles of Raising Great Kids.