Let's have a conversation about eating well, dropping the excess pounds, says author of a new book — forget the onerous programs
'I was blessed with faith, hope and love from two strangers — who knew what a fellow patient, hurting and nervous, needed to hear'
New book demonstrates that the happiest and healthiest couples know a few great things that many others don't
This work of nonfiction spoke to me — and we can thank its writer, publisher, and marketing team, plus the local public library
A primary care physician and health care expert shares the most practical steps families can take to stay well right now